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Knee:

How to rehabilitate your knee replacement

Knee replacement réhabilitation roadmap

Stretching is more important that walking after knee replacement surgery
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Use a yoga strap to help rehabilitate your knee replacement

Why is everyone so fixated on the meniscus?

Why I stopped using a tourniquet for total knee replacement

Why is there a numb patch on your knee after knee replacement?

Skin Warmth following knee replacement surgery

The best knee replacement stretch for extension

Anterior knee pain

Manipulation under anesthesia

Stiff total knee replacement


Hip:

Why I do not use the anterior approach for hip replacement surgery



General Orthopedic issues:

Material sensitivity/allergy

Robotic Total Joint Replacement

Prophylactic antibiotics after total joint replacement

When can you drive after joint replacement surgery?

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Does cortisone "eat" cartilage?

It is very easy to sign someone-else up for surgery

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Viscoelasticity


Shoulder:

​How I cured my own frozen shoulder without surgery

"Sleeper" stretch to improve shoulder internal rotation

The best way to stretch a frozen shoulder

How to rehabilitate your rotator cuff repair



Elbow:

Tennis elbow


About Dr. Gorczynski

Top Doctor in Orthopedics 2017

​Why did I do this?

To arrange a private consultation with Dr. Gorczynski:

Email

mailto:chris@yourorthoMD.com
© 2016-2020 Christopher Gorczynski, MD, PLLC.
  • Orthopedic knowledge
    • All Articles
    • All Videos
  • Nutrition
  • Dr. Gorczynski
  • Orthopedic Items